The importance of maintaining men's health

At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Our Better Living Programs are available to support eligible members towards a healthier lifestyle. Each Better Living Program is subject to its own eligibility criteria.
Contact us for more information and to confirm your eligibility for a program.

What is men’s health?

Australian men enjoy fewer years in full health and, on average, they die six years earlier than women. Understanding the issues around men’s health and knowing the action men can take to prevent chronic disease, can help improve this gender health gap.

Statistics

3 out of 4

Three out of four Australian men are overweight or obese.

50%

Only half of Australian men meet the recommended guidelines for physical activity.

1 in 8

The number of men experiencing poverty is one in eight.

1 in 30

Less than one in 30 men eat the daily recommended amount of fruit and veg.

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Men's health programs and support

Have regular health checks

Many diseases and conditions can develop in the background with little or no symptoms and regular check-ups can help to identify these. CBHS Extras or packaged cover offers benefits on health checks that include bone density tests, skin cancer screening, bowel/prostate cancer screening and eye screenings. Check your policy for details or view CBHS packaged and Extras cover.

Get mental health support

If you need help with your mental health you might qualify for one of our mental health Better Living programs. These programs are free for members with an appropriate level of Hospital or packaged cover. Members with Prestige cover can also access Mental Health Navigator, which offers confidential support from the comfort of your own home. After a virtual meeting with a mental health nurse you’re referred to a psychiatrist and/or clinical psychologist for a detailed assessment via video link. The nurse guides you to follow-up treatment and supports you for six months. Read more about our Better Living Programs.

Reduce your risk of cardiovascular disease

CBHS Extras include benefits towards health management services like quit smoking programs, weight management programs and stress management courses. We also cover gym memberships as part of a health management program. Your CBHS health cover also qualifies you for a discount on the CSIRO Total Wellbeing Diet, a scientifically proven, healthy way of losing weight. Check your policy for details or view CBHS Extras cover.

_Sources:

_{http://www.menshealthaustralia.net/}
_{https://mensshed.org/what-is-a-mens-shed/}
_{https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+being+overweight}
_{https://patient.info/mens-health}
_{https://www.lifeline.org.au/about-lifeline/lifeline-information/statistics-on-suicide-in-australia}
_{https://www.healthdirect.gov.au/mens-health}
_{https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/mens-health}
_{https://www.healthdirect.gov.au/angina}
_{https://www.healthdirect.gov.au/prostate-cancer}
_{https://www.amhf.org.au/10_surprising_facts_about_men_s_mental_health}

_{All information contained in this article is intended for general information purposes only. The information provided should not be relied upon as medical advice and does not supersede or replace a consultation with a suitably qualified healthcare professional.}

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