At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Our Better Living Programs are available to support eligible members towards a healthier lifestyle. Each Better Living Program is subject to its own eligibility criteria.
Contact us for more information and to confirm your eligibility for a program.
Events and resources
As your health and wellness partners, our role is to help keep you up-to-date with the latest in proactive health advances. Always wanted to try mindfulness but don’t know where to start? We’ve got you. Need to know how to decipher the labels at the grocery store? Look no further. Want to challenge yourself this month with a new healthy habit? We can help with that too.
Health and wellbeing
This page is the one-stop-shop for our current offerings in the
health and wellbeing space. All materials are prepared by health
professionals so you can feel safe in knowing you’re following
evidence-based education.
We’ll update this page regularly with new and exciting content.
Supercharge your gut this August with our upcoming health and wellness member challenge
The health of your gut is central to both your physical and mental health. Let
our team of dedicated health coaches, dietitians and experts guide you on your
journey to better health.
Catch up on Healthy Bytes X
Did you miss one of our Healthy Bytes X sessions? Check out the recordings on the Facebook playlist.
Our library includes:
- cooking demonstrations
- yoga
- art therapy
- nutrition
- mobility and stretching
- mindfulness
- sleep.