At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Our Better Living Programs are available to support eligible members towards a healthier lifestyle. Each Better Living Program is subject to its own eligibility criteria.
Contact us for more information and to confirm your eligibility for a program.
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- Healthy recipes
Our recipes are all tried and tested by nutritionists and dietitians, so they’ll taste as good as they look. There’s a clear relationship between nutrition and our physical, emotional and mental health.
Eat healthy. Boost your immunity.
Prebiotics (fibres) in plant-based foods such as fruits, nuts, seeds, vegetables, legumes and wholegrains can help fuel the beneficial bacteria in your gut and this can help support your immune system. Everything we consume has an impact on our bodies, yet only five percent of us eat the recommended daily amount of fruit and veg. So, here’s your chance to feed your body the kind of food it loves to eat and needs to thrive!
Statistics
67%
Sixty-seven percent of Australians are overweight or obese.
95%
95% of Australians don’t eat the recommended daily amount of fruit and vegetables.
1 in 2
One in two Australians have at least one chronic health condition.
1,200,000
Around 1.2 million Australians reported they had diabetes in 2017-2018.