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https://www.eatforhealth.gov.au/
http://healthyweight.health.gov.au/wps/portal/Home/home/!ut/p/a1/04_Sj9CPykssy0xPLMnMz0vMAfGjzOI9jFxdDY1MDD3dzbycDTzNLfwsfP2AAsbGQAWRQAUGOICjASH94fpRYCXO7o4eJuY-QD0mFkYGni5OHi7mlr4GBp5mUAV4rCjIjTDIdFRUBADr1DFv/dl5/d5/L2dBISEvZ0FBIS9nQSEh/
http://healthyweight.health.gov.au/wps/portal/Home/home/!ut/p/a1/04_Sj9CPykssy0xPLMnMz0vMAfGjzOI9jFxdDY1MDD3dzbycDTzNLfwsfP2AAsbGQAWRQAUGOICjASH94fpRYCXO7o4eJuY-QD0mFkYGni5OHi7mlr4GBp5mUAV4rCjIjTDIdFRUBADr1DFv/dl5/d5/L2dBISEvZ0FBIS9nQSEh/
https://www.healthdirect.gov.au/balanced-diet
https://daa.asn.au/smart-eating-for-you/smart-eating-fast-facts/healthy-eating/the-australian-dietary-guidelines/
https://www.betterhealth.vic.gov.au/health/healthyliving/antioxidants
https://nutritionaustralia.org/app/uploads/2020/05/Fibre-2014.pdf
All information contained in this article is intended for general information purposes only. The information provided should not be relied upon as medical advice and does not supersede or replace a consultation with a suitably qualified healthcare professional.